[You have to make the 1st choice and take the 1st step]
Depression is nothing more then a mental fantasy loop, A stand still in your mind and thinking.
In order to conqor it you must stop thinking past, stop thinking still, stop thinking everyday is nothing but the same thing and
same result and same thinking and same way without assuming reality 1st, instead inspire and encourage yourself to think forward, make new ideas, build, don't block. Reality is about
moving forward, who knows what happens if you stand still? time doesn't.
keep your mind active. find new ways and creative and inspirational ways to keep your mind moving forward, no matter what, and
you will keep a clear mind, always find ways to improve yourself and do better things, never settle, there's always something new
to be foundor discovered.
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and if your real lost, go back into your childhood, look at old pictures, remember those moments
before all this stress, before all this pain, remember how you felt, what you thought, and you felt,
how it feels. find yourself again and then come back.
"The answers are always within you, you just have to look inside."