First Qigong Lesson: How to Feel Qi
This lesson opens the door to the world of qigong. This video presents the most basic exercises of the ancient Chinese system of working with qi, the vital energy. Most qigong exercises are based on these techniques.
This video opens the online "Sergey Sukhovey School of Qigong."
To begin practicing qigong according to my system, follow the link: shkola.taiji.life
Fill out the application. We will notify you when the training launches.
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