3 EASY + VEGAN + BREAKFAST IN BED IDEAS = VDAY LOVE!
This week: I SHOW YOU 3 EASY VEGAN BREAKFAST IN BED IDEAS FOR YOUR SWEETIE ON VALENTINE'S DAY!
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RECIPE FOR HEART SHAPED TOAST:
3 pieces of your sweeties favourite toast
Vegan butter
Strawberry (or other red/pink jam)
Use a cookie cutter or stencil to cut out bread, toast, spread and serve!
RECIPE FOR PANCAKES:
2 cups Bisquick
1 cup milk
1 Flax Egg (soak 1/4 cup flax seeds in 1/2 cup water, great substitute for eggs)
Mix all ingredients, heat pan with olive or coconut oil until really hot, pour mixture, flip and serve with vegan butter and Canadian Maple Syrup! (gotta plug my Vancouver/Canadian hood ;)
RECIPE FOR PINK SMOOTHIE:
1 large or 2 small bananas
2 cups frozen strawberries
1/4 cup Hemp Hearts
Douse smoothie mixture with Vegan Milk (coconut/almond/soy,etc.)
If not sweet enough + add Canadian Maple Syrup or Strawberry Coconut Yogurt
Blend until smooth and serve with strawberry on the side of the cup ;)
HAPPY VALENTINE'S DAY!!!!
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I would love to hear from you. Comment below and let's create a wonderful community supporting each other through this journey. #happinesstribe I have a 100k Happinesstribe goal this year!! Thank you for sharing these videos with friends and family!
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Special thanks to my husband Travis ( http://www.flavored.cc/) for helping me with these videos!
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Last year we discussed an element in our lives that may or may not be affecting our overall happiness each week. This year we are still focusing on happiness but in a more tangible way. Each month there will be a theme for us to focus on to create happiness, but I want to put last year into action. So for instance we talked about:
FOOD affecting your happiness, so I am going to be doing healthy eating/ vegan recipe videos
EXERCISE creating endorphins, so I will be doing yoga/exercise videos.
FRIENDSHIPS - I will be collaborating with friends who help us find happiness.
TRAVEL - get out and discover something new in your town, state, province, country or this glorious world. I will be doing some travel vlogs to inspire your inner travel bug!
STYLING AND COSMETIC TIPS- feeling good on the outside so we present our best foot forward so we can power through each day!
JOURNALING - This is where we FOCUS on happiness, become aware of our thought patterns, habits and take charge of them, and make them turn around and focus on HAPPINESS!
Grab a pen and a your own journal and follow along. You may be surprised how simply focusing on happiness will bring you closer to your greatest and happiest year!
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