Pistol Shooting - Fast Transitions with Body Index
Yong Lee (4-division USPSA Grandmaster and founder of Master Reflex Shooting Institute) demonstrating fast transitions between targets using Body Index. I made this video about a year ago. Some of my subscribers have been asking for more instructional videos. So here's one without explanation. Watch the body mechanics (especially the lower body). I think you will figure out what I'm doing to transition efficiently which translates to speed and accuracy;