Nunchucks tutorial - Step by step tutorial for Single and Double Nunchucks - Martial Arts Explained
Everyone calls them "Nunchucks", but "Shuangjiegun" is the appropriate name (雙 Shuang = rope, 節 Jie = to join, 棍 Gùn = stick, pronounced "shan-jia-goon").
Although last time I played with Nunchuks was more than 10 years ago, this video proves that the benefits of martial arts training can last over the time.
00:10 - Single hand infinite
00:24 - Wrist twist
00:46 - Front catch
1:07 - Classic windmill
1:27 - Strike then firm catch
1:52 - Strike then tricep bounce
2:07 - Strike then under arm catch
2:53 - Neck twist
3:15 - Cross chest switch
3:37 - Mixed movements
4:16 - Double nunchucks
5:31 - Blindfolded
6:00 - ...ERRORS!!
Performed by Fabio Zambelli, 40 years old, 27 years martial experience
● Dojo, training equipment, tools and weapons designed and created by Fabio Zambelli
https://www.martialartsexplained.com/...
● HEART OF THE ORIENT™ HANDCRAFTED DOJO
https://www.heartoftheorient.com/
● MARTIAL ARTS EXPLAINED:
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Martial Arts Explained™ is a branch of Heart of The Orient Dojo™ and The Shunlian Shenghuo Kungfu Academy™