How to NOT HATE Pumping // 11 tips to make pumping suck less!
✨ Ready to become your own pumping expert? Click to learn more about our Pumping Efficiently course: https://bit.ly/4o9Hzau
Do you hate pumping?? You don't have to! In this video, we're going to talk about ways to enjoy the process more and to find peace and confidence in your pumping journey.
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TIMESTAMPS
0:00 Do you Hate Pumping?
1:09 Peace in Knowledge
2:13 Pump Efficiently
3:06 Habit Stacking
4:44 Self-care & Basic Needs
5:43 Fun with Data
7:42 Smile
8:38 Support Community
9:47 Realistic Expectations
11:50 Gratitude
14:49 Celebrate Milestones
15:32 Ask for Help
#workingmom #pumpingmilk #maternityleave #milksupply
🌐 About New Little Life
Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more:
https://www.newlittlelife.com
💬 Connect with us:
Instagram: / newlittlelife_byallison
Facebook group: / breastpumpsforworkingmoms
Podcast: https://www.newlittlelife.com/podcast
📲 Download the New Little Life APP for expert coaching, free guides, and the best breast pump tips—all in one place! https://www.newlittlelife.com/app