How to Pump Breastmilk | 6 ESSENTIAL STEPS to SUCCESS
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Let's talk about the basic concepts of pumping breast milk correctly. This will give you a starting place for learning more about pumping! I can't include everything you need to know in a 16-minute YouTube video, but if you want a step-by-step guide to making pumping work fast and efficiently, join us inside our pumping coaching program for working moms! We'd love to talk more with you.
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TIMESTAMPS
0:00 How to pump breastmilk correctly
1:25 Creating a pumping schedule
2:55 Flange sizing
5:14 Mastering your milk letdowns
7:29 Finding your breast pump settings
10:04 Pumping techniques
11:52 Mental parts of pumping
13:53 Finding support
#breastpump #workingmom #pumpingmilk
🌐 About New Little Life
Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more:
https://www.newlittlelife.com
💬 Connect with us:
Instagram: / newlittlelife_byallison
Facebook group: / breastpumpsforworkingmoms
Podcast: https://www.newlittlelife.com/podcast
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