The Ticking Time Bomb Inside You: Unpacking Buried Emotions w/Dr. Jonathan Fisher
In today’s episode we catch up with Dr Jonathan Fisher, a wh is author of the Book ‘Just One Heart’. In today’s episode we discuss ‘Seven Traits of the Heart That Could Save Your Life and Business’.
Why you need to understand the nature of your own mind
Why you need a warm heart to heal your own wounds.
Why Your brain is sabotaging your joy
Why your identity is your happiness thief
Why it’s time to lighten up or die trying and why your mortality matters
Why you need to stop talking, start being and the power of presence
The tick time bomb inside you of buried emotions
Heart breaker vs heart wakers and how to create a heathy heart
How to avoid damaging your heart
Your heart knows more than your brain and the power of the heart
Intro to Dr. Jonathan Fisher
Dr. Jonathan Fisher is a cardiologist who focuses on healing the heart in the broadest sense, encompassing both the physical and emotional aspects of cardiac care. Educated at Harvard and Mt. Sinai, he is a mindfulness meditation teacher and organizational well-being leader.
Reflecting on his journey, he shares, "I took care of 20,000 other hearts before taking care of my own."
His experience with anxiety and burnout has transformed his approach to health. Dr. Fisher has designed programs for an organization with 38,000 team members, reducing stress and enhancing well-being. He has delivered keynotes, workshops, and retreats for organizations globally across various industries. His efforts in addressing burnout in healthcare, including co-hosting the Ending Clinician Burnout Global Summit, have garnered international attention.
Named on Charlotte Magazine's “Best Doctors” list, he is a regular contributor to Mindful. He resides in Charlotte, North Carolina, with his wife, three children, and two doodles.
His mission is to help others "train the mind and heal the heart."
Contact Dr. Jonathan Fisher:
Website: https://jonathan-fisher.presale.manus...
About the Host, Brendan McGurgan
Brendan is a global business leader who builds profitable, scalable businesses by delivering on his strong personal belief that anything is possible.
Contact Brendan McGurgan or Simple Scaling:
Buy the Simple Scaling Book: Simple Scaling: 10 Proven Principles to 10x Your Business
Contact Simple Scaling:
www.simplescaling.com
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