Interesting that at the moment I can be 100% on food or 100% on exercise, but not both at the same time - food for thought.
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string art pattern, 2022
AJAK BOCIL MUKBAN MIE DI BENDUNGAN
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Let's go feed the roe deer! We barely crawled out of the snow!
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Six Month Update - Am I Back To Square One ?
My update - I'm still on track 3 months after the last video
Day 54 Still Working It
Day 51 - Booze, Drugs vs Food Addiction
Day 48 Still In The Game
Day 45 Still Here
Day 43 The Royal Show - Avoiding Junk Food
Day 42 Yes I Am Still Here - Sorry about the hair!!
Day 40 Sunday Rest Day
Day 39 Time For Tea
Day 38 Another Day
Day 37 Cold And Dreary
Day 36 Building An Organic Garden
Day 35 Feeling Leaner and Activity Restarted
Day 34 Eating Back on Track
Day 33 Not Much To Report
Day 32 Not Much To Report
Day 31 Weight Gain Today Oh Boy
Day 30 Weigh in Looms - Tomorrow We Find Out My Progress
Day 29 Activity Going Well - Stamina Improving
Day 28 Eating Perfect or Exercise Perfect. Why Not Both
Day 27 Activity Check Food Pretty Good
Day 26 More Activity
Day 25 Whoops Off Track a Bit