How Does Sleep Effect Blood Pressure?
Did you know that getting enough quality sleep can have a significant impact on your blood pressure?
Well, how much impact?
Just a few hours of sleep deprivation can raise your BP the next day!
Watch our short video to get the scoop ⬇️⬇️
About US:
Drs. Arjun and Shobha Rayapudi are both board-certified lifestyle medicine doctors and co-founders of Gift of Health, a nonprofit organization based in Newfoundland, Canada, dedicated to revolutionizing lives through lifestyle medicine. Through in-person and online workshops, they have helped hundreds of people prevent and reverse chronic diseases, end the frustrating dieting cycle, lose weight, and get off medications. Their life-saving work was featured in the documentary "Plantify," broadcast on the national Canadian Broadcasting Corp (CBC) TV.
Their mission is to bring the Gift of Health experience to a broader audience all over the world through online programs.
If you want to know more CBC wrote some nice things
http://bit.ly/Rayapudis
Connect with Drs.Rayapudis:
Website: https://giftofhealth.org/
Films: https://giftofhealth.org/films/
Programs:https://giftofhealth.org/6wks_online_...
Facebook: / giftofhealth.org