Sugar free Double Nutrition Banana Shake | 5 Ingredients! Nuts Loaded!
As the temperatures start to rise, keep your mind and body cool with this refreshing 2-minute Banana Milkshake Recipe. Using just 5 ingredients, you can make this recipe at any time and the best part is it doesn’t require any cooking. You simply mix all the ingredients in a blending jar and blend into a smooth, delicious milkshake. Since it doesn’t contain ice cream, this Banana Milkshake recipe is also super healthy! Enjoy this delicious Banana Milkshake Recipe!
Unlike a smoothie, this Banana Milkshake recipe does not use yoghurt. I’ve kept this recipe super simple using only milk as our primary liquid, along with ice cubes for the water component. Keep in mind that Bananas are very creamy so by adding ice, the milkshake will not be too watery. I’ve also omitted ice cream from this Banana Milkshake recipe to keep it as healthy and simple as possible. Instead of adding vanilla ice cream, I’ve simply added a little bit of vanilla essence or extract to provide lots of flavour, without the extra sugar and fat. You can also substitute that for any other flavour you like. A few of my other favourites are Pistachio, Chocolate and Caramel.
With this quick and easy Banana Milkshake recipe, you’ll be able to enjoy the proven health benefits of this common, yet underrated fruit. Did you know that bananas are rich in fibre, potassium, vitamin C and vitamin B6? Since bananas are mostly water and carbs, they are also extremely low in fat. In addition, bananas contain pectin, which helps to moderate blood sugar levels and also dietary fibres, which help improve your digestive help. Overall, this Banana Milkshake is a very easy and tasty way to enjoy this super healthy fruit.
If you’re a vegan or lactose-intolerant, you can substitute the milk in this recipe with your favourite dairy-free beverage. I suggest almond milk since we’re already adding almonds to the Banana Milkshake but oat milk also works very well.
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#bananasmoothierecipe #healthysmoothierecipe #kitchen #smoothies #smoothierecipes banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with detailed photo and video recipe. basically a healthy and thick beverage recipe which is mainly prepared with blended raw fruit and chilled milk. a healthy and easy weight loss recipe which can be easily used as a breakfast smoothies recipe or could be just a healthy beverage smoothie.
banana smoothie recipe | dates & chocolate smoothie | weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared from blending the raw fruit in a mixture of ice, milk, fruit juice and sweeteners. banana smoothie recipe is one such thick beverage which is prepared with ripe banana and chilled milk. optionally it can also be flavoured with additional flavours like dates & cocoa powder to make it attractive and kids friendly.