PRACTICE BY YOURSELF
One or two belly dance classes at your local studio is great, but is it really enough for a massive progress? Don’t we hear all the time that we also need to practice on our own? 🤔💃💃💃
Imagine if you had a habit of consistent dance practice! If practicing on your own wasn’t a struggle anymore, if all those excuses of no time, limited space, tiredness magically disappeared. 🤩👉How would you feel? How would it influence your dance level?
There are two major reasons why we drop out of any activity that relies on self-discipline and inner motivation:👇👇👇
1️⃣We focus on the end result instead of the process. 👉We often aim to have 200-300% percent improvements compared to our current state of things, instead of focusing on just 1% improvement but every day. 💪
2️⃣We rewards ourselves only at the end of the journey instead of celebrating small wins along the way. 👉Again, acknowledge your progress even if visually nothing changed. Divide your goal into digestible chunks and NEVER SKIP your celebration moment! 🌟🌟🌟You deserve to feel good!👍
That’s exactly what we are doing at the Iana Dance Club along with working on our dance skills. 💁♀️We focus on finding inspiration and getting into a grove of consistent dance practice. And the beautiful part of this process is our awesome community that creates that missing element of accountability and support in your online training! ❤️❤️❤️👉Join us at www.ianadanceCLUB.com, or via link in my bio. 😘
What most often prevents YOU from practicing regularly?