Brandon Curry’s Back Session 7-28-19 @ Oxygen Gym
Back Day for Brandon Curry a few days under 7 weeks out from the Olympia. Brandon take you through his training session with commentary to let you inside the methods to the madness. Brandon is currently training every muscle group and average of every 3 days with in rest day per week. This is high volume and a bit frequency on top of it, so you will rarely see any grinding sets to prevent taxation of the central nervous system with such training frequency and volume. 🎥 by Andy Crawford