Push-Up Perfection: Avoid These Mistakes for Maximum Results
Do you like doing pushups? Are you sure you are using the right form? Can we provide you with information to improve push up posture?
Push ups are whole body exercise which increases neck, shoulder, core and scapular muscle strength. It is imperative that they are done correctly with the right form to prevent injuries that we see in our clinic more often that we would like.
Check out the video and more info on our blogs at www.physisrehab.com
DISCLAIMER: Any and all information on this channel is intended for general guidance and informational purposes. It should never be substituted for medical advice provided by doctor or other health care professional.
Always seek the advice of your physician or other health care professional with questions you may have regarding your medical condition.
Although Physis Physical Therapy takes all reasonable care to ensure the contents of the youtube channel is accurate and up to date, all information contained on it is provided “as is”. We make no warranties or representation of any kind concerning the accuracy or suitability of the information on this channel. Physis physical Therapy may at any time and at its sole discretion change or replace the information available on this channel.
Physis Physical Therapy shall not be held liable for any direct, incidental, consequential, indirect or punitive dames arising out of access to or use of any content available on this channel, regardless of accuracy or completeness of any such content.
All comments will be reviewed by Physis Physical Therapy and may be deleted if deemed appropriate.