3 Ball Drills Tutorial - All Skill Levels

Опубликовано: 28 Июль 2026
на канале: Matan Presberg

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Learn how to improve your 3 ball cascade using these drills outlined in the video:

Technical -
1. High dwell time and high throws - https://gph.is/g/ZnnBD11
2. High dwell time and low throws - https://gph.is/g/aj1lqmB
3. Low dwell time and high throws - https://gph.is/g/amzkWyJ
4. Low dwell time and low throws - https://gph.is/g/aNgbJWM
5. Practice using high dwell time to relax and swing your arms
Creative -
1. juggling the cascade somewhere else besides right in front of you
2. move the pattern from one place to another
3. pick 2 spots for your hands, figure out how to juggle a cascade in that spot

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