In this special episode, we talk with nutritionist Soraya Ochoa about how self-awareness can transform our relationship with food and guide us toward a healthier, more balanced life.
Discover how understanding your emotions, habits, and needs can help you create a more conscious connection with your food. Because fulfillment doesn't just begin in the mind, it also begins on your plate.
Don't miss it!
#podcast #balance #selfknowledge #nutrition
► Social Media:
Instagram: / christianmarquina_emar
Facebook: / christianmarquinaemar
TikTok: / christianmarquina_emar
LinkedIn: / christian-marquina-93999912a
-----------------------------
►The CAME Process:
https://christian-marquina.sabionet.com/
►Website:
https://www.christianmarquina.com/
-------------------------------------------------------------------
►Contact via email:
[email protected]