পটলের খোসা ভর্তা | Potoler Khosa Vorta Recipe | Pointed Gourd | পটলের খোসা
Pointed gourd is a low-calorie vegetable highly rich in Vitamin C, A, potassium, copper and dietary fiber. The fiber content helps improve digestion and bowel movements. Vitamin C and A are important for boosting your immunity and the antioxidants reduce oxidative stress in the brain and prevent cell damage.
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