Years ago, my phys ed teacher told me that for every activity there are two parts: effort and glide. If you're not gliding, you're not actually DOING the thing you're doing. You're just efforting. I've thought about that ever since and recently I decided to form a small ad hoc team to explore what is glide and how to have it in my life.
You can join that team by reading The Glide Guide 1.0, adding your thoughts as comments and exploring Glide in your own life. And from there ... we can begin to soar together. https://docs.google.com/document/d/1p...