Dentist: The Perfect Dental Health Routine in 10 Minutes a Day
We're Víctor and Delia, and we're doctors. We interview various healthcare experts to give you the tools to live longer and better.
Dr. Carla Tetievsky is a dentist specializing in prosthetic rehabilitation and dental aesthetics.
Dr. Tetievsky's website: https://dracarlatetievsky.com/
To continue learning about how to improve your health: / impacientes_podcast
Episode Time:
0:00 Trailer
0:52 Episode Presentation
1:36 Anatomy of Teeth
4:01 How Do Cavities Form?
7:38 Saliva Protects Teeth
9:41 Main Gum Problems
15:31 Foods That Damage Teeth
21:12 Ideal Hygiene Routine
26:39 Electric vs. Manual Toothbrush
27:45 Toothpaste: Necessary? Which Is Better?
36:34 How Often Should You Visit the Dentist?
40:15 The Connection Between Your Mouth and Overall Health
42:30 What Causes Bad Breath?
47:56 Bruxism: Causes, Solutions
52:10 Is Teeth Whitening Safe?