Roll Release VS Throw Release in a Golf Shot
How do you release the club?
Roll Release is when you create a more downward attack angle by supinating your forearms and having more flexion in your lead lead wrist. This type of release is better for iron shots
Throw Release involved more wrist extension and is better when hitting woods.
Try this drill in front of a mirror with a kid's club or a ping pong paddle to see the difference in rotation.