Squats 315lbs x5 deep 7 23 09
315lbs x 5 reps. All were very deep, not equip unless you wanna count the elbow sleeves. Had em on becuase my elbows were sore i usually never wear them.
315lbs x 5 reps. All were very deep, not equip unless you wanna count the elbow sleeves. Had em on becuase my elbows were sore i usually never wear them.