THE ART OF SAYING NO // How to successfully decline propositions without sounding like an ass
If you find yourself saying no more than you should have, only to regret it the second it comes out of your mouth, you might want to practice your assertiveness. In this 5-minute video, I'll walk you through the ONLY steps you should take whenever someone asks you a favour; regardless of whether you are going to say YES or NO. The best part about it is that you aren't going to make yourself look like a A-hole for standing up for yourself so give it a try!
//RECOMMENDED BOOKS//
Dr Carol Dweck "Mindset" - https://amzn.to/3c26Mjw
Mel Robbins' "The 5 second rule": https://amzn.to/3ixBaEs
Thomas Erikson's "Surrounded by Idiots": https://amzn.to/3l2zFA9
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