Preparing For A Race In The Heat | Running in Hong Kong
In today's video I talk about a couple of considerations for racing in warmer temperatures which includes those racing in more moderate climates such as the UK that get the odd hot spell. I also share with you some footage of some of the trail runs I did in Hong Kong whilst on my SE Asia travels.
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ABOUT ME: I'm a UESCA Ultramarathon Coach and my aim is to get runners back on track and complete their next ultra marathon. I specialise in helping runners become unstoppable in their pursuit for the next big challenge.
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