Piriformis Stretch For Back Pain and Sciatica...Done Right!
Dr. Steven Hoffman from Core Wellness Institute shows how to stretch your piriformis without hurting yourself. Amazing and often immediate relief from back pain, hip pain, and sciatica.
https://www.gettoyourcore.com/cps - FREE Crossed Posture Syndrome Self Tests and Exercises at
https://www.gettoyourcore.com - Piriformis stretch blog post for connecting with Dr. H.
https://www.reversecpsnow.com - Comprehensive Online Course to reverse pain and unhealthy aging from Crossed Posture Syndrome.