Pigeon Stretch 🦵
Pigeon Stretch 🦵
Relieve back pain, hip discomfort, sciatica, and nagging glute pain with the Pigeon Stretch pose. https://www.advancedrehabjackson.com/ In this video tip of the week by Zack Austin, PTA at Advanced Rehab and Medical in Jackson, TN he demonstrates a targeted stretch designed to alleviate tension and promote flexibility in key areas of your body. For more information on how we can help you give us a call at 731-664-6998 or visit us online at www.advancedrehabjackson.com
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