The Lacto Fermentation of Asparagus + Health Benefits
October 13, 2020
In today's video we visit the wild wonderful world of Fermentation! With The Lacto Fermentation of Asparagus. Along with showing you how to make fermented asparagus I also share the Health Benefits of the Lacto Fermentation process. My reference book for today and my Favorite Homestead Cook Book "Nourishing Traditions" By Sally Fallon. Here is a Link if you would like to get one. Not an affiliate link. https://www.amazon.com/Nourishing-Tra...
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