Narrow or wider grip for lat pulldowns – which is better? | Grip variations explained | Kernfit

Опубликовано: 14 Июль 2026
на канале: Kern-Fit
8,159
223

For (online) coaching with Dominic:
https://personal-trainer-saarlouis.de/
---------
Book a trial training session at our studio in Saarlouis:
https://checkout.moresports.io/1238/c...
----------
Book a trial training session at our studio in Dillingen:
https://checkout.moresports.io/1238/c...
----------
Our member area (currently free):
https://www.skool.com/gesundheit-fitn...
----------
Instagram:   / kernfit_saarlouis  
Facebook:   / kernfitsaarlouis  
TikTok:   / kernfit  
Homepage: www.kern-fit.de
----------
We welcome questions, suggestions, or requests!

#kernfit