How To Break Relationship Habits That No Longer Work For You ft. Vienna Pharaon
Join Andrea Miller in this episode of the "Getting Open with Andrea Miller" Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The Origins of You,” delves into key concepts like worthiness, trust, and safety wounds, and shares her personal journey of overcoming a high-conflict family dynamic. Learn how to break patterns, set boundaries, and embrace accountability to foster meaningful connections. Don’t miss this transformative conversation!
Chapters:
00:00 - Open Relationships w/ Andrea Miller
00:50 - Vienna Pharaon joins the Open Relationships Podcast
01:38 - How Do We Stop Repeating The Same Relationship Mistakes?
06:30 - What are the 5 origin wounds?
10:00 - Why Do We Make Mistakes When We Know Better?
15:00- the rabbit hole of shame and guilt
20:00 - relationships are here to grow each other
24:00 - What Is “Conditional Love” and worthiness?
31:00 - Being Aggressive Even When You’re Right Is Wrong
34:00 - How To Help Others Heal
46:00 - When You’re Stuck, Grieve More
55:00 - Understanding boundaries
“Getting Open with Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen to “Getting Open with Andrea Miller” anywhere you listen to your favorite podcasts.
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