It's about time we openly speak about the importance and significance of mental health.
Positive effects of good mental health are as important as those of physical health. In turbulent times like today, mental health awareness is the need of the hour.
The See-Saw Project is a podcast series where we go back and forth on the things we see around us.
For the first episode, Siddhant Goyle and Ajinkya Bhagwat from Got Nothing Else To Do, get into an outspoken conversation about mental health, its recognition, acceptance, and tips to stay mentally healthy with Amanpreet Nagpal, a counseling psychologist and motivational coach, in collaboration with Aapka Sahara Foundation. #watchforachange
Aapka Sahara Foundation is India’s first charitable trust solely focused on the psychological welfare of senior citizens by creating awareness around the lack of mental health options at old age homes, with a presence in 20 cities over 5 countries.
Aapka Sahara Foundation: https://aapkasaharafoundation.org
Got Nothing Else To Do- Instagram: / gotnothingelsetodo
Got Nothing Else To Do- Facebook: / gotnothingelsetodofb
Siddhant Goyle : / sid_and_the_city
Ajinkya Bhagwat : / ajinkyasjourney