Living in the Present Moment
If we are not living in reality, there are many dangerous lies we can live from and quickly fall into anxiety. The more that we can learn to live in the present, the more we will be able to live in relationship with others and God and the more fully alive we can be. Hopefully, this conversation with Sebastian will help you live in the present and trust in God more each day.
Here is Dr. Gregory Bottaro's book that we referenced in the episode if you would like to read it: https://bookshop.catholicpsych.com/pr...
Let's continue seeking the will of God and following Jesus.
In Christ,
Brother Jerome