Having the Conversation about Emotions as an teen Boy and it’s ok to Open Up
Boys are often told to “Be Tough” “Don’t Cry” and to “Shake it Off” but those are band aids for the issues at hand. Brushing things under the run, suppressing your emotions can fester and cause lasting problems. Normalize opening up and recognize our triggers so we can help our boys cope with their emotions. #parentingjourney #depressionawareness #anxietyrelief #parentinglife #teenmentalhealth #family #parentingteenagers #angermanagement #mom #wellness