#MACards
#psychology #macards #resilience #stressmanagement
Hi guys, here is a MACards exercise for you with the OH-cards deck "Resilio" to get some insights about what can make your life less stressful, more comfortable and peaceful. (This is a remake of my previous video, there was some mismatch in sound after editing in YouTube studio, so I had to reupload the video).
There are 2 parts in the exercise:
00:00 - MACards Exercise Part 1 - choose a card which resonates with the question
03:05 - I am giving an example interpreting cards for my choice of cards.
05:49 - Part 2 - choose the solution card, my example
This video exercise can be done at different times, you will choose what is more actual to you in the moment.
Reminding you that Metaphorical Associative Cards do not have assigned definitions. The most important what you feel and think right in the moment when you see the card, and it can change a few minutes / hours / days/ months later. MACards help to tap into the subconscious mind and find answers to burning questions, to find insights and solutions.
You can also watch any of my MACards exercise over again and find new insights, whether choosing the same card(s) or different ones. It is the beauty of this method that allows to do that.
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PS: You might also find my other video helpful, use the same principle for finding insights, answers with the help of metaphorical cards. Of course, a 1on1 session can be much more in-depth and helpful, yet at times even such exercises can bring some insights.
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Warmly,
Tatiana Balashova
#metaphoricalcards #МАК
#selfdevelopment #subconsciousmind