ASMR EYES CLOSED Follow my Instructions ✨2h Compilation✨
Hello!
This is a 2 hours long ASMR compilation of eyes closed instructions to make you drift into a deep sleep!
This includes lots of ear to ear sound tests and games as well as breathing exercises that will make you relaxed and sleepy.
You can just lie in your bed with headphones and listen to my voice to follow my instructions. First video is in soft spoken but all others are whispered.
Hope you'll enjoy! 💖
✨Timestamps✨
00:00 Intro
00:10 Simple Ear to Ear tests - • ASMR Follow my Instructions to SLEEP ✨EYES...
25:20 Ear to Ear Whispers & games - • ASMR EYES CLOSED Instructions to SLEEP ✨ E...
51:12 Guess the sound - • ASMR EYES CLOSED Instructions & Ear to Ear...
01:08:39 Blue Yeti Tests to Sleep - • ASMR Follow my instructions ✨EYES CLOSED✨E...
01:25:06 Left or Right games - • ASMR Follow my instructions EYES CLOSED 🌙 ...
01:46:51 Word Association - • ASMR Follow my instructions ✨You can CLOSE...
#forsleep #sleepaid
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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.