What I eat during the day. Mass gain/drying. Advice for young bodybuilders.
Your support - likes, comments, reposts, give me an incentive to shoot new videos ❤️
My Instagram - / munyasport
My Telegram channel - https://t.me/+hZFGcKlaPZw1MmEy
Regarding training programs, writing on Instagram. The prices are very affordable, I give everyone the opportunity to exercise wisely and make progress.
Sports nutrition - https://progressnutrition.com/
#bodybuilding #diet #drying #bodydrying #musclemassgain