Why A1C & Glucose Rise on Carnivore (+How to Fix it)
How to reverse insulin resistance without restricting carbs. Lillie Kane and Jay Feldman discuss what really causes insulin resistance and how to reverse it naturally!
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Youtube: / @jfwellness
Website: jayfeldmanwellness.com
Instagram: / jfwellness
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Timestamp:
00:00 Is low carb healthy?
04:20 What is insulin resistance?
07:10 What causes insulin resistance?
09:30 Why A1C & glucose rise on low carb diets
15:50 Carbs made me fat…then skinny
19:10 Why you overeat sweet things
22:45 How to reverse insulin resistance without restricting carbs
27:50 Massive fat loss doing this
29:30 This fixes sleep
33:50 How many carbs to eat
36:00 Beware of these carbs
39:30 Stop fasting
43:30 What Jay eats in a day
45:10 Don’t eat grains, nuts & seeds
47:00 Why eat plants if they have toxins in them?
#insulinresistance