How to reduce wrinkles, slow down aging of the skin and what sunscreens to avoid this summer. Dr. Anthony Youn and Lillie Kane discuss what foods and ingredients cause the skin to age rapidly.
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Website: https://www.dryoun.com/
Book (Younger for Life): https://amzn.to/3wZfRZ9
Youtube: / @doctoryoun
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Instagram: instagram.com/tonyyounmd
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📞 Book a Coaching Call: https://calendly.com/lilliekane
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Timestamps:
00:00 Stop smiling = Less wrinkles
03:50 These 5 things age our skin
06:20 Beware of these foods
09:00 Does fruit age skin?
10:45 Do plant toxins age skin?
13:05 Don’t eat this food for 2 weeks
14:45 Are seed oils actually bad?
16:45 Sunscreen: good vs bad
26:20 Stop mimicking our ancestors
30:30 #1 recommendation for younger skin
33:00 Botox concerns
36:00 Is Botox safe?
38:00 You don’t need an upgrade
#dr_anthony_youn #lillie_kane #biohacks