In this video, I get to work with my niece Maddie. We shot a quick little session while she's recovering from knee surgery.
We just celebrated Halloween, but now is the time! Now is the time to exercise the demons of doubt, fear, imposter syndrome! But how can you do that?
Knowing what it is, is the first step. It's key. Understanding it can help you exercise it!
Look at where you were and where you are now. This is a great way to see the strides and achievements you've made.
Voicing your concerns to others can also help! If you bottle it all up, it can kill you from the inside!
Finally, be thankful for what you have and all the steps you've made along the way!