Golden hour

Headspring

Teddy Swims - Lose Control • Black Tie Gala • Pole heels performance

Pole combo level 4 • pole sport • shoulder mount, brassmonkey, Ayesha, vertical jade split

Pole sport • level 3 pole combo

Pole sport combo • Intermediate level (level 3/4)

Handstand pole combo • intermediate level

Spinning pole combo L4/5 (reiko, non dangerous bridge, Ayesha, spatchcock, reverse elbow plank)

Pole combo • splits • pole L3/4

Pole dance combo L4 - Flare - invert - Allegra - Ayesha true grip - Tulip

Baby fonji • pole sport

JVKE - Golden hour • Lyrical duet choreography

Lyrical pole dance • Bambie Thug - Doomsday blue (intimate) choreography

Pole freedance • Hans Zimmer - Mountains

Pole sport • Phoenix spin to tulip (Földesi spin)

Pole duet • Balerina trick

Pole improvisation • Yasuhari Takanashi

Golden hour

Double fly by into Ayesha • pole sport advanced static spin

Advanced pole spin

Florence + The Machine - Haunted House • Lyrical pole dance choreography

Cornie Francis - Stupid Cupid • Heels pole choreography

Yame - Becane • Pole dance choreography

Danheim - Alder rök • Pole dance freestyle

2wei - Toxic • Pole Exotic choreography