Please follow these THREE RULES AND YOUR INTESTINE WILL THANK YOU

Опубликовано: 15 Июнь 2026
на канале: Доктор Жимба (Чжуд-Ши клиника)
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✅ Go to the website of the course "INTERVAL NUTRITION" (russian language): https://bit.ly/intervalnoe_pitanie

How to take care of your intestines and maintain their health? In this video I will reveal three simple but very important rules, the observance of which will help you improve your digestion and overall well-being.

CONTENT:
00:00:25 - Introduction
00:00:00 - About Firmicutes and Bacteroidetes
00:01:16 - Symptoms of an imbalance in the ratio of these bacteria
00:02:04 - THREE RULES for gut health

Consultation with specialists of the Zhu-Shi clinic:
🏵 Moscow, Sivtsev Vrazhek per., 44/28 (entrance to the arch)
☎️ 8 (495) 228-28-08, 8 (926) 880-58-88

🏵 Moscow, Kropotkinsky lane, 4с1
☎️ +7 (499) 709-00-88, +7 (926) 880-55-88

👨‍💻 Clinic website: https://bit.ly/jutshi_ru
🌿 Order THANG herbal teas with delivery: https://bit.ly/phyto_jutshi


Zhud-Shi is an oriental medicine clinic and health center founded by the famous Tibetan monk, doctor and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, developed and improved, in many ways, under the influence of Buddhism. Therefore, it pays great attention not only to the general health of the body, but also to the harmonious development of the soul and body.

#ZhudShi Clinic #OrientalMedicine #ZhudShi