Chest & Back Workout - Go Pro Silver Hd 2016
Chest Workout -
Incline Dumbell Press 4 sets x 12,10,8
Pull-Ups 4 sets x 12 reps
Barbell Bench Press 3 sets x 12,10,8
Cable Cross Over 3 sets x 12-15 reps
T-Bar Row 3 sets x 12,10,8
Music -
Abstract - Go Green ( prod Drumma Battalion)
• Abstract - Go Green (Prod. by Drumma Batta...
Hoddie Allen - No Interuption
• Hoodie Allen - No Interruption LYRICS