Let Go of Your Guilt & Forgive Yourself - Whisper Affirmations - Rain Sound & Black Screen (10 Hour)
Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me
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FAQ's
Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.
Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.
Q: Can I only listen while asleep?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.
Q: Is it okay if I can't clearly hear any of the affirmations at all?
A: Yes, that is absolutely fine and completely normal - this is what we want. The subconscious mind thrives on challenges and effortlessly hones in on all audio information around you at all times; this process is automatic and effortless.
Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.
Q: Do I have to focus on the audio?
A: No, simply put the audio on and let your mind wander. If you are listening while awake, you can even read, study, paint, draw, etc.
Here is a list of all the subliminal affirmations/messages in this recording.
I am deserving of all the kindness this world has to offer
All I need to do is rest
I am letting myself rest
I accept myself in my entirety, I am complete, I am enough
I choose happiness
I choose peace
I choose joy
I am deserving of forgiveness
I am OK, everything is OK
I am a positive person, and I can see the good in every situation
I am letting go
I am able to make up for any mistakes I have made in the past
I am happy and ready to embrace my life
My mind is calm, clear and relaxed
My life is peaceful
I am compassionate and caring
I am at peace with the past, I am letting it go
I am content and I am moving forward
I am a happy person
I feel amazing
I am doing my best and that's all that matters
I am a calm, confident person
I am in total control of my life
I am grateful for the magic that seeps through into each moment
I find it easy to release unwanted emotions
I learn from my mistakes and allow myself to move on with my life
Everything is going to be OK
I forgive myself
I am forgiven
I have a bright future ahead of me
People like me because I’m a nice, kind person
I smile every day
My natural state of being is calm and serene
I accept that I'm worthy of love
I accept that I'm worthy of kindness
I accept that I'm worthy of forgiveness
I am free from all unwanted memories
I have the power to change my life
I am a happy person and I am moving on from the past
I am in control
I am a kind hearted person and I contribute so much to this world
I let go of any tension, as I allow myself to rest
As I lay here in this moment, I feel a wave of positive emotion wash over me
I am a compassionate person
I consciously choose to focus on positive thoughts
I am worthy of another chance
I am excited about my life and where it may lead
I am letting go of any ruminating thoughts - I am letting go
I give myself permission to let go and rest
I am a calm, confident and relaxed person
The past has gone and I'm making the most of now
I am loved for who I am
I feel good about myself
Beauty exists in every moment, all I have to do is notice it
I understand the importance of being patient with myself
I understand the importance of letting go
I understand the importance of showing myself love
I am a unique person and I am incredible in so many wonderful ways
My life is full of positivity
I am a nice person that deserves love and respect
I forgive myself completely
I am grateful for the small, yet significant moments that enrich my life, each and every day
Things always work out for the best
People respect me because I am a nice person
People respect me because I am a thoughtful, caring person
I forgive myself and I forgive others
My life is getting better and better each and every day
I love who I am
I am focusing on the future
I love my life
I am safe, secure and protected
I am so thankful for this moment right now
I become a better person with each day that goes by
My happiness grows stronger every day
I am in complete control of my thoughts
I am loved
Life is amazing
((((All of the above are repeated throughout the recording))))
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