Fix Sore Knees, Back Pain, Numb Hands!! How To Perform a FULL BIKE FIT At Home! w/Phil Burt!
The genius and master bike fitter, Phil Burt, gives all his tips and tricks for the perfect bike fit at home / on your turbo :)
0:00 Intro
0:28 Who can benefit from a bike fit?
1:28 The PERFECT saddle height!
3:33 Saddle tilt, and problems if not correct!
4:44 Determining your ideal handlebar width.
6:28 Crank length & your height....
10:01 Zwift / Turbo set up tips
12:32 Outtakes! 😛
Any questions about bike fit, ask them in the comments and Phil and myself will film more videos.
Phil's details here: https://www.philburtinnovation.co.uk
Oh and enjoy the outtakes! There were so many I couldn't include them all hahaha! :)
Thanks again to Zwift for partnering with me for this Level Up series!
// Cycling eBook: https://www.ilikemountains.cc/s-h-o-p
// Instagram: / katiekookaburra1
// Strava: / strava
// Bikes: https://www.ribblecycles.co.uk
// Patreon: / katiekookaburra
Well chuffed to have the following brands support me and my ol' cycling adventures. So you will see some of their products I choose to use in my content :)
https://www.ribblecycles.co.uk/
https://www.shimano.com/en/
https://www.zwift.com/uk
https://www.michelin.co.uk/
https://www.lazersport.co.uk/
https://www.strava.com
https://exposurelights.com/
https://www.quadlockcase.co.uk
https://www.squirtcyclingproducts.com