📍How To Do The FAMOUS Vision Therapy Exercise: Brock String Exercise
The brock string is one of the most helpful tools in correcting, and training vision. It does so much for those with poor vision, and that may be why it is the most famous vision therapy exercise! There are many ways to do this vision therapy exercise. Dr. Valerie Lam teaches us what does the brock string do, set up, common mistakes, along with 3 different ways to do the brock string vision therapy exercise.
Dr. Valerie Lam, from Insight Vision Optometry, teaches us the vision therapy exercise: The Brock String.
If you are interested in the brock string that we use, you can see it here:
https://www.emergentvt.com/free-kit
What is Vision Therapy?
Vision Therapy is a custom program of exercises to strengthen the eyes and brain to treat many vision problems and learning issues. Vision therapy is done under the guidance of an optometrist and with one on one coaching of a vision therapist. Here is an example of an exercise we use with our patients. Leave a comment below and let us know how you did!
⏲ CHAPTERS ⏲
00:00 Start
00:17 - Intro To The Brock String Exercise
01:20 - The Brock String
03:09 - How To Set Up
03:34 - Alternatives
03:49 - What Are Your Eyes Doing?
05:25 - Common Mistakes
05:57 - Level 1
12:46 - Training Tips
13:11 - Summary of Level 1
13:36 - Level 2
16:54 - Summary of Level 2
17:14 - Level 3
19:11 - Summary of Level 3
19:30 - Conclusion
19:46 - Brock String Exercise Written Levels
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Insight Vision Optometry offers a full range of optometry services for both children and adults. We offer vision therapy, myopia management, specialty contact lenses, and primary eye care services. We serve Costa Mesa, Irvine, and Las Vegas. Visit our website to book an appointment!
Vision Therapy PDF Charts For Downloading
https://tinyurl.com/visiontherapycharts
Visit us at any of our locations:
Insight Vision Optometry, Costa Mesa
(714) 486-3315
3151 Airway Ave. Ste. M3, Costa Mesa, CA 92626
insightvisionoc.com
4.9 Stars on Google with 485 Patient Reviews
Insight Vision Optometry, Irvine
(714) 730-9580
4940 Irvine Blvd Suite 102, Irvine, CA 92620
optometrycorner.com
4.9 Stars on Google with 176 Patient Reviews
Insight Vision Optometry, Las Vegas
(702) 747-4070
9260 W Sunset Rd UNIT 209, Las Vegas, NV 89148
insightvisionlv.com
4.9 Stars on Google with 80 Patient Reviews
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