This FURBY technique helps you stand up for yourself in your relationships.
Snag my free guide, Speaking Up For Yourself in 8 Steps, at Haileymagee.com/free-guide for a deep dive into the nuances of these steps and 3 more to support you in the journey!
Furbies were creepy, but I sure love this acronym! 🫶🏻 This simple, 5-step flow is a GREAT roadmap to follow when we’re learning to stand up for ourselves in our relationships.
We can’t self-advocate if we don’t know what we feel and what we need. Clarifying those pieces for ourselves makes the process of speaking up much clearer.
#speakingup #speakup #boundaries #standupforyourself #mentalhealth #mentalhealthtools #mentalhealthtips #wellness #healing #personalgrowth #personalgrowthtips #peoplepleasing #peoplepleaser #anxiousattachment #codependency #therapy #lifecoach