The Science of Blocking: Technique & Footwork Explained! | IVA EP37
Blocking is the first line of defense against powerful attacks, but it’s often one of the most overlooked skills in volleyball. In this episode, we break down essential blocking techniques, footwork, and positioning to help you become a more effective blocker at the net.
💬 What’s the hardest part of blocking for you? Let us know in the comments! 👇
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