I’m Taking a Break…
💡 Send me your episode suggestions: https://www.becalmwithtati.com/contact/
💬 Submit a message, question, or suggestion to the podcast: https://calmlycoping.com/message
I’m taking a break from my podcast, and in this episode I explain why. (And there may be some things you can learn from my story!)
Mentioned in episode:
• Cultivating Self-Trust: Anxiety vs Intuition
~~~~~~~~~~
Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
~~~~~~~~~~
💡 Send me your episode suggestions: https://www.becalmwithtati.com/contact/
💬 Submit a message, question, or suggestion to the podcast: https://calmlycoping.com/message
Want more?
👩🏽💻 Work with me: My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings here: https://becalmwithtati.com/work-with-me
👥 Join the Calmly Coping Group: The free supportive community for high-achievers with high-functioning anxiety. Join Today: / calmlycoping
📝 Take the Free High-Functioning Anxiety Quiz: http://hfaquiz.com/
~~~~~~~~~~
My favorite tools:
🧘🏽♀️ Mindfulness Meditation App*: https://mindfulnesscom-partner-progra...
✅ Todoist To-Do List App*: https://get.todoist.io/8e7o0ay8n081
🕊️ Moonbird (Handheld Breathing Coach)*: https://calmlycoping.com/moonbird
~~~~~~~~~~
Say hi on social:
🔗 Website: https://becalmwithtati.com/
📸 Instagram: / tatianaglpc
💼 LinkedIn: / tatianaglpc
📌 Pinterest: / tatianaglpc
~~~~~~~~~~
📄 Disclaimer
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
*Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.