my...CANCER!? (will I survive??)
On this beautiful day, I'm gonna share about what's eating us up on the inside....maybe the same is true for you!!
....And if you want to, do the CHALLENGE that I did at the end, here it Goes:
PUSHUP CHALLENGE!!
The rules are simple:
Every day you have to record yourself doing 22 push-ups (try your best to reach 22, if that means doing assisted (knee on the floor) push-ups or rest that is fine. https://activeheroes.org/22pushups/
Every day you have to nominate someone different who you think will take up the challenge.
-- WHY 22 ?? --
Every Day, 22 military veterans kill themselves.
Every.
Single.
Day.
https://activeheroes.org/22pushups/
This is a simple way to spread the word about a real issue affecting real people.
I hope this encourages you to go give SOMEONE a hug today. Someone could use your type of Encouragement.
....And at the very least, you could show them this VIDEO!