THE WHOLE TRUTH ABOUT EXTREME WEIGHT LOSS - Yaroslav Brin

Опубликовано: 25 Апрель 2026
на канале: Конструктор Тела - натуральный бодибилдинг
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Today we will talk about Yaroslav Brin and his EXTREME WEIGHT LOSS. Vyacheslav Gerasimov will tell you about the pitfalls of this method, who it may suit, and who is better off avoiding such experiments with their own body.
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Many thanks to info partners:
https://vk.com/specdieta
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Body Constructor is a unique collection of training programs from Vyacheslav Gerasimov. The "Body Constructor" program will tell you how to properly develop the technique of performing exercises, create an individual training program, learn how to eat right. These are strength training with iron for men and functional training for women. Family training and a new unique program with rubber bands from Vyacheslav Gerasimov. Vyacheslav Gerasimov is a Master of Sports in weightlifting, sports psychologist, and top-class trainer with over 20 years of experience. ****************************************************
We are on fecabook   / konstructortela  
Seminars and educational articles http://konstructortela.com/
Drawing up training programs
Drawing up nutrition programs
Effective methods for gaining muscle mass
Tonic correction of the figure for women
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Developing movement techniques    • КАЧАЙ ЖЕЛЕЗО с Вячеславом Герасимовым. Нар...  

Training for girls    • Тренировки ДЛЯ ДЕВУШЕК. Худеем красиво.  

Program for beginners    • Программа ДЛЯ НОВИЧКОВ  от Вячеслава Герас...  
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The composition "12 Mornings" belongs to the artist Audionautix. License: Creative Commons Attribution (https://creativecommons.org/licenses/....
Artist: http://audionautix.com/