5 DIETARY CHANGES to IMPROVE your HAIR
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🔶Don't be fooled: a practical guide to recovering from alopecia
https://www.amazon.es/dp/B0CCLFTZ7Q
⏰ TIMESTAMPS:
00:00 Intro
00:47 What we know about diet and hair
03:41 Men vs. women regarding diet
04:22 Food recommendations
06:30 Top 5 essential items
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In this episode of #escueladealopecia we will talk about #alopecia and #diet
My videos may contain information on recent research and/or off-label uses of medications. You should always consult your doctor about your problem and never take any medication without medical supervision.