4000 calories, 4 meals. Enjoy.
1:01 Scrambled eggs and bagels
1:24 Sausage and bean casserole
https://www.bbcgoodfood.com/recipes/s...
2:54 Minced beef wraps
4:31 Moroccan one pot chicken
https://www.bbcgoodfood.com/recipes/m...
Full credit to Gus McVean for the idea:
/ @gusmcvean
Socials:
Instagram: / marcus_max_2003
TikTok: https://www.tiktok.com/@maxmorganmarc...